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UPCOMING
Upcoming Events
Composite Schedule
Jan 23 9:00 AM
AT Texas Strength Systems (Spectators will not be allowed)
2418 Boardwalk St,
San Antonio, TX
Jan 23 9:00 AM
AT Texas Strength Systems (Spectators will not be allowed)
2418 Boardwalk St,
San Antonio, TX
Jan 29 4:00 PM
AT Somerset
Somerset JH Gym) 4730 TX-Loop 1604,
Von Ormy, TX
Jan 30 9:00 PM
AT Somerset
Somerset JH Gym) 4730 TX-Loop 1604,
Von Ormy, TX
Feb 13 9:00 AM
AT Karnes City (Spectators will be allowed)
400 TX-123, Karnes City,
Karnes City, TX
Feb 20 9:00 AM
AT San Marcos (Spectators will NOT be allowed)
2601 Rattler Road (Student Activity Center Indoor)
San Marcos, TX
Feb 20 9:00 AM
AT San Marcos Spectators will NOT be allowed)
2601 Rattler Road San Marcos High School (Student Activity Center Indoor)
San Marcos, TX
LINKS
HOW TO INCREASE YOUR BENCH
BENCH DADDY BENCH PRESS SUIT
POWERLIFTING GEAR
POWERLIFTING GEAR
THSWPA (TEXAS HS WOMEN'S POWERLIFTING ASS)
425LB FEMALE BENCH PRESS
JOSEPH PENA 1,025LB SQUAT
LARRY ALLEN 700LB BENCH PRESS
13 YEAR OLD 240LB BENCH PRESS
POWER LIFTING "THE MENTALITY"
HOW TO WRAP THE KNEES
PUTTING ON A BENCH SHIRT
FORMS
FEMALE HIGH PROTEIN MEAL
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